Sound Bath

I am a Certified Sound Healing Practitioner, trained at the Crystalline Sound Institute in Berlin. A sound bath is a journey into stillness, guided by the shimmering vibrations of crystal singing bowls. As the sounds flow unpredictably around and through you, your mind softens, thoughts settle, and your body releases layers of tension. In this space, the body, mind, and spirit harmonize, and you are gently reminded of your natural rhythm and aliveness.

What is a sound bath?

A sound bath is a guided meditation in which sound is used specifically to bring body and mind into deep relaxation. Sound baths have been used for thousands of years to promote relaxation and well-being. By shifting the body into a parasympathetic state, they help reduce stress, calm the nervous system, and support physical and emotional balance. Using instruments like crystal Alchemy bowls, crystal bowls, gongs, and drums, sound healing gently awakens body, mind, and spirit, creating a deep sense of calm, presence, and renewal.

How is a sound bath structured?

In this 60-90 minute sound bath, I guide you into meditation and presence, bringing you fully into the here and now. Grounded on a mat, we begin with conscious breathing and setting an intention, then the crystal alchemy bowls fill the space with healing vibrations. Each bowl, made of pure quartz and infused with specific gemstones or minerals, resonates with your body and mind, gently guiding you into a deep meditative state.

Throughout the session, I alternate between sound and silence, allowing the frequencies to fully penetrate, helping your thoughts quiet down, your body release tension, and your spirit reconnect with itself.

This is more than a sound experience, it is a journey inward, where each note and pause invites you to surrender, reset, and awaken your natural harmony.

What are the benefits of a sound bath?

A few of the many potential benefits:

Stress reduction
Improved sleep
Deeper relaxation ability
Access to inner peace and calm
Letting go of unhealthy thought patterns
Reduction of anxiety and depression
The ability to calm the mind

Sound baths offer a profoundly restorative experience, and I would be honored to guide you into this space of total presence.

Services Options

1:1 Sound bath SESSION

Immerse yourself in a 60-90 minute guided sound experience designed to relax the body, quiet the mind, and harmonize your energy. This session supports emotional balance, mental clarity, and a collective sense of connection and well-being.

GROUP Sound bath SESSIONS

The crystal bowls can also be used in a private one-on-one session, allowing us to focus on specific areas of tension or energetic blockages and support your body and mind in releasing them. I simply to hold the space and guide you to uncover and reconnect with them.

Cordula

"It was a really exciting and very moving experience to go with Maria on this inner journey to meet the child in me that I once was - very touching, full of different emotions from crying to laughing. The sound Bath was so deep experience and Maria was a wonderful guide on this journey, who gave me a safe and comfortable feeling with her calm manner, her gentle voice and her sensitive attitude. I can recommend this session with Maria to everyone, who wants to experience that the child, we have once been, is still in us and accompanies us on our way through live. Thank you, Maria, for this emotional experience, you do a great job!"

Antje Potthast

"I had my first Cacao and Sound Healing session. I was thrilled! Afterwards, I felt incredibly light, both physically and mentally. Maria’s voice and her entire approach were calming and very warm. I can only recommend giving it a try."

Selina

"I had the opportunity to take part in a beautiful ceremony, and it was a deeply profound and healing experience for me. The loving and mindful guidance created a safe space where I could fully open up. The sounds and the cacao touched something inside me that had been quiet for so long – I cried because the ceremony moved me so deeply. It was a release, a homecoming, a remembrance of what lives within me.
I am deeply grateful for this experience and can wholeheartedly recommend it to anyone who wishes to reconnect with themselves. Thank you for your presence and your wonderful work!!