My approach weaves together somatic work, movement and stillness, words and silence, because not everything we feel can be captured in language, and not every thought is separate from the body.

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I hold space from a place of care, presence, and respect, guided by authenticity and deep listening. I accompany you not as someone with all the answers, but as someone walking a similar path, offering guidance from lived experience.

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My intention is not to “fix” anyone. Rather, I provide tools, perspective, and a nurturing space for each person to recognize themselves, honor their journey, and step into their own power to direct their healing.