FluentbodyTM
I am certified facilitator since 2024 by the founder of the method, Florencia Lamarca. FluentbodyTM is a combination of movement and somatic exploration that helps people to be generous to their body and mind. I will takes you on a soulful journey through Fluentbody, exploring the language, wisdom and power of our bodies.
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Using a combination of varying creative movements, rhythms and breathing techniques, we open the doors to physical and emotional sensations. From there, we investigate how to allow ourselves to be truly authentic - to explore, be, breathe and connect without the constraints of right or wrong.
“FluentbodyTM is...
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• a movement & somatic expression
• a method
• a practice
• Embodiment
• an empowerment practice
• a somatic healing approach
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...that offers...
• to practice self acceptance
• to open doors to new places
• navigation through emotions
• connecting and feeling
• to explore the intricacies of our stories
• connecting conscious and unconscious movement
• to uncover delicate, pleasurable and powerful movements without self-judgement
• awakening physical sensations, which can also work on an emotional level
• access to more resilience, choice, wholeness, and an entry to the art of connecting
• feeling alive
Session Options
Private Fluentbody™ Session
Individual sessions focus entirely on you, your present state, your needs, and what is missing. Each session is tailored to help you release blocks, restore balance, and reconnect with your authentic self.
This group class invites you to reconnect with your body and inner rhythm. It supports releasing heaviness and opens space for curiosity, movement, and exploration. This session guides you toward presence, vitality, and harmony within yourself.
Angela Mammarella
"I attended the Fluentbody session with Maria and it made me feel so good! The breathing helped me let the tension out of my body without thinking and then she created with us a beautiful flow, bringing energy from the earth to the sky that made me centered. The various movements through music and her guidance to use the voice helped me to let out emotions and feel powerfull."
Adriana Bernic
"A unique and powerful experience with Fluentbody.
Maria’s warm and sensitive presence helped me reconnect with my body, slow down, and listen to it.
It allowed me to access hidden emotions that my mind could no longer grasp.
I recommend this therapy as an act of self-love and a way back to one’s own authenticity."
Gillian Fitz
"My Cacao, Fluentbody, and Sound Healing session with Maria Baeza was an eye opening and soul searching experience. The initial Cacao ceremony created a feeling of intention and self reflection for the hours still ahead. The fears of being open with my deep feelings in front of a group of others, were fully proven wrong. Maria created an atmosphere of warmth, comfort, and privacy, even within a large group of other people. The experience of Fluentbody was moving, as exploring the body and space brought up many different buried emotions. Maria guided the group with clarity and confidence, allowing everyone to experience what they needed. The session was concluded with a Sound Healing ceremony, which was the perfect wind-down to the emotional Fluentbody work. I couldn’t recommend this whole experience more, it was something that I didn’t know I needed so much until I lived it for myself."